{"id":14610,"date":"2025-08-24T22:13:56","date_gmt":"2025-08-24T13:13:56","guid":{"rendered":"https:\/\/golgoda.com\/snowboard\/?p=14610"},"modified":"2025-08-24T22:13:56","modified_gmt":"2025-08-24T13:13:56","slug":"%e9%9b%aa%e5%b1%b1%e3%81%a7%e3%81%ae%e3%82%b1%e3%82%ac%e3%80%81%e3%81%a9%e3%81%86%e5%af%be%e5%bf%9c%e3%81%99%e3%82%8b%ef%bc%9f%e3%82%b9%e3%83%8e%e3%83%bc%e3%83%9c%e3%83%bc%e3%83%89%e4%b8%ad%e3%81%ae","status":"publish","type":"post","link":"https:\/\/golgoda.com\/snowboard\/column\/%e9%9b%aa%e5%b1%b1%e3%81%a7%e3%81%ae%e3%82%b1%e3%82%ac%e3%80%81%e3%81%a9%e3%81%86%e5%af%be%e5%bf%9c%e3%81%99%e3%82%8b%ef%bc%9f%e3%82%b9%e3%83%8e%e3%83%bc%e3%83%9c%e3%83%bc%e3%83%89%e4%b8%ad%e3%81%ae\/","title":{"rendered":"\u96ea\u5c71\u3067\u306e\u30b1\u30ac\u3001\u3069\u3046\u5bfe\u5fdc\u3059\u308b\uff1f\u30b9\u30ce\u30fc\u30dc\u30fc\u30c9\u4e2d\u306e\u5fdc\u6025\u51e6\u7f6e\u3068\u5099\u3048"},"content":{"rendered":"<p data-start=\"159\" 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href=\"https:\/\/golgoda.com\/snowboard\/column\/%e9%9b%aa%e5%b1%b1%e3%81%a7%e3%81%ae%e3%82%b1%e3%82%ac%e3%80%81%e3%81%a9%e3%81%86%e5%af%be%e5%bf%9c%e3%81%99%e3%82%8b%ef%bc%9f%e3%82%b9%e3%83%8e%e3%83%bc%e3%83%9c%e3%83%bc%e3%83%89%e4%b8%ad%e3%81%ae\/#%E4%BA%8B%E5%89%8D%E3%81%AB%E6%BA%96%E5%82%99%E3%81%97%E3%81%A6%E3%81%8A%E3%81%8F%E3%81%A8%E5%AE%89%E5%BF%83%E3%81%AA%E3%82%A2%E3%82%A4%E3%83%86%E3%83%A0\" >\u4e8b\u524d\u306b\u6e96\u5099\u3057\u3066\u304a\u304f\u3068\u5b89\u5fc3\u306a\u30a2\u30a4\u30c6\u30e0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" 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ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/golgoda.com\/snowboard\/column\/%e9%9b%aa%e5%b1%b1%e3%81%a7%e3%81%ae%e3%82%b1%e3%82%ac%e3%80%81%e3%81%a9%e3%81%86%e5%af%be%e5%bf%9c%e3%81%99%e3%82%8b%ef%bc%9f%e3%82%b9%e3%83%8e%e3%83%bc%e3%83%9c%e3%83%bc%e3%83%89%e4%b8%ad%e3%81%ae\/#%E3%81%BE%E3%81%A8%E3%82%81%EF%BC%9A%E5%82%99%E3%81%88%E3%81%A8%E5%86%B7%E9%9D%99%E3%81%AA%E5%AF%BE%E5%BF%9C%E3%81%A7%E9%9B%AA%E5%B1%B1%E3%82%92%E3%82%82%E3%81%A3%E3%81%A8%E5%AE%89%E5%85%A8%E3%81%AB\" >\u307e\u3068\u3081\uff1a\u5099\u3048\u3068\u51b7\u9759\u306a\u5bfe\u5fdc\u3067\u96ea\u5c71\u3092\u3082\u3063\u3068\u5b89\u5168\u306b<\/a><\/li><\/ul><\/nav><\/div>\n<h2 data-start=\"414\" data-end=\"432\"><span class=\"ez-toc-section\" id=\"%E3%82%B1%E3%82%AC%E3%82%92%E3%81%97%E3%81%9F%E6%99%82%E3%81%AE%E5%9F%BA%E6%9C%AC%E8%A1%8C%E5%8B%95%E3%82%B9%E3%83%86%E3%83%83%E3%83%97\"><\/span>\u30b1\u30ac\u3092\u3057\u305f\u6642\u306e\u57fa\u672c\u884c\u52d5\u30b9\u30c6\u30c3\u30d7<span class=\"ez-toc-section-end\"><\/span><\/h2>\r\n<h3 data-start=\"434\" data-end=\"451\"><span class=\"ez-toc-section\" id=\"1_%E3%81%BE%E3%81%9A%E3%81%AF%E5%8B%95%E3%81%8B%E3%81%9A%E8%90%BD%E3%81%A1%E7%9D%80%E3%81%8F\"><\/span>1. \u307e\u305a\u306f\u52d5\u304b\u305a\u843d\u3061\u7740\u304f<span class=\"ez-toc-section-end\"><\/span><\/h3>\r\n<p data-start=\"452\" data-end=\"538\">\u8ee2\u5012\u76f4\u5f8c\u306f\u30a2\u30c9\u30ec\u30ca\u30ea\u30f3\u304c\u51fa\u3066\u75db\u307f\u3092\u611f\u3058\u306b\u304f\u3044\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u7121\u7406\u306b\u7acb\u3061\u4e0a\u304c\u308b\u3068\u3001\u9aa8\u6298\u3084\u976d\u5e2f\u640d\u50b7\u3092\u60aa\u5316\u3055\u305b\u308b\u5371\u967a\u3082\u3002\u307e\u305a\u306f\u305d\u306e\u5834\u3067\u547c\u5438\u3092\u6574\u3048\u3001\u51b7\u9759\u306b\u72b6\u6cc1\u3092\u78ba\u8a8d\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\r\n<h3 data-start=\"540\" data-end=\"556\"><span class=\"ez-toc-section\" id=\"2_%E5%91%A8%E5%9B%B2%E3%81%AB%E5%8A%A9%E3%81%91%E3%82%92%E6%B1%82%E3%82%81%E3%82%8B\"><\/span>2. \u5468\u56f2\u306b\u52a9\u3051\u3092\u6c42\u3081\u308b<span class=\"ez-toc-section-end\"><\/span><\/h3>\r\n<p data-start=\"557\" data-end=\"641\">\u4e00\u4eba\u3067\u884c\u52d5\u3059\u308b\u3068\u767a\u898b\u304c\u9045\u308c\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002\u8fd1\u304f\u306e\u30e9\u30a4\u30c0\u30fc\u3084\u4ef2\u9593\u306b\u58f0\u3092\u304b\u3051\u3001\u30b5\u30dd\u30fc\u30c8\u3092\u983c\u307f\u307e\u3057\u3087\u3046\u3002\u4eba\u306e\u6d41\u308c\u304c\u3042\u308b\u30b2\u30ec\u30f3\u30c7\u3067\u3082\u300c\u58f0\u3092\u51fa\u3057\u3066\u77e5\u3089\u305b\u308b\u300d\u3053\u3068\u306f\u5927\u5207\u3067\u3059\u3002<\/p>\r\n<h3 data-start=\"643\" data-end=\"657\"><span class=\"ez-toc-section\" id=\"3_%E5%BF%9C%E6%80%A5%E5%87%A6%E7%BD%AE%E3%82%92%E8%A1%8C%E3%81%86\"><\/span>3. \u5fdc\u6025\u51e6\u7f6e\u3092\u884c\u3046<span class=\"ez-toc-section-end\"><\/span><\/h3>\r\n<ul data-start=\"658\" data-end=\"770\">\r\n\t<li data-start=\"658\" data-end=\"700\">\r\n<p data-start=\"660\" data-end=\"700\"><strong data-start=\"660\" data-end=\"667\">\u51b7\u3084\u3059<\/strong>\uff1a\u816b\u308c\u3084\u75db\u307f\u304c\u3042\u308b\u5834\u5408\u306f\u3001\u96ea\u3084\u643a\u5e2f\u7528\u30a2\u30a4\u30b9\u30d1\u30c3\u30af\u3067\u60a3\u90e8\u3092\u51b7\u5374\u3002<\/p>\r\n<\/li>\r\n\t<li data-start=\"701\" data-end=\"742\">\r\n<p data-start=\"703\" data-end=\"742\"><strong data-start=\"703\" data-end=\"711\">\u56fa\u5b9a\u3059\u308b<\/strong>\uff1a\u660e\u3089\u304b\u306a\u9aa8\u6298\u3084\u637b\u632b\u306f\u52d5\u304b\u3055\u305a\u3001\u30bf\u30aa\u30eb\u3084\u30a6\u30a7\u30a2\u3067\u7c21\u6613\u56fa\u5b9a\u3002<\/p>\r\n<\/li>\r\n\t<li data-start=\"743\" data-end=\"770\">\r\n<p data-start=\"745\" data-end=\"770\"><strong data-start=\"745\" data-end=\"751\">\u6b62\u8840<\/strong>\uff1a\u51fa\u8840\u304c\u3042\u308b\u5834\u5408\u306f\u5727\u8feb\u6b62\u8840\u3092\u884c\u3046\u3002<\/p>\r\n<\/li>\r\n<\/ul>\r\n<h3 data-start=\"772\" data-end=\"787\"><span class=\"ez-toc-section\" id=\"4_%E3%83%91%E3%83%88%E3%83%AD%E3%83%BC%E3%83%AB%E3%81%AB%E9%80%A3%E7%B5%A1\"><\/span>4. \u30d1\u30c8\u30ed\u30fc\u30eb\u306b\u9023\u7d61<span class=\"ez-toc-section-end\"><\/span><\/h3>\r\n<p data-start=\"788\" 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